Annie’s Organic Chicken Noodle Soup (14 oz can)

Annie’s Organic Chicken Noodle Soup (14 oz can)

B

A B C D F
Overall Health Grade: B
UPC: 041196138634

What this grade means

This product is generally healthy and low risk, made mostly from organic whole-food ingredients. It is suitable for regular consumption, but it is not optimized for fiber intake or sodium levels, which limits the final grade.

Why it earned a B

- No high-risk additives or synthetic preservatives

- No ingredients classified as carcinogenic or endocrine-disrupting by major health agencies

- Organic sourcing reduces pesticide exposure

- Moderate sodium and refined noodles prevent an A grade

Ingredient Explanations + Scientific Sources

Chicken (Chicken Meat, Chicken Broth, Chicken Fat)

What it does: Provides protein to support muscle maintenance and immune function. Broth mainly contributes hydration and electrolytes, but limited vitamins.

Sources:

  • https://fdc.nal.usda.gov/
  • https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6566799/
  • https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7696360/
Egg Noodles (Semolina Wheat, Egg, Egg White)

What it does: Provides energy and some protein, but refined wheat noodles contain little fiber compared to whole grains.

Sources:

  • https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7352458/
  • https://fdc.nal.usda.gov/food/169736/nutrients
  • https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8227823/
Carrots (Carrots, Carrot Puree, Carrot Powder, Carrot Juice Concentrate)

What it does: High in beta-carotene, which the body converts into vitamin A for eye and immune health.

Sources:

  • https://ods.od.nih.gov/factsheets/VitaminA-HealthProfessional/
  • https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5452224/
Celery

What it does: Adds antioxidants and plant compounds that help protect cells from everyday damage.

Sources:

  • https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5452216/
Garlic Powder, Onion Powder, Onion Juice Concentrate

What it does: Contains natural sulfur compounds linked to heart and immune support when eaten regularly.

Sources:

  • https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4103721/
  • https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5707689/
Parsley, Rosemary, Rosemary Extract, Thyme

What it does: Herbs supply antioxidants that support overall cell health, even in small culinary amounts.

Sources:

  • https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5452226/
  • https://www.efsa.europa.eu/en/efsajournal/pub/721
Turmeric (Color)

What it does: Contains curcumin, studied for anti-inflammatory and antioxidant properties, though food amounts are small.

Sources:

  • https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5664031/
  • https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7144558/
Annatto (Color)

What it does: A natural coloring derived from plants and considered safe by food regulators.

Sources:

  • https://www.fda.gov/industry/color-additives/color-additive-status-list
  • https://www.efsa.europa.eu/en/efsajournal/pub/5086
Tapioca Starch, Corn Starch, Potato Flour

What it does: Used for thickening and texture. These refined starches add calories but little fiber or nutrients.

Sources:

  • https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6352191/
  • https://fdc.nal.usda.gov/
Sea Salt (Sodium)

What it does: Essential for fluid balance, but high intake over time is linked to high blood pressure.

Sources:

  • https://www.cdc.gov/salt/index.htm
  • https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6770596/
  • https://www.fda.gov/food/nutrition-education-resources-materials/sodium-your-diet
Organic Ingredients (All Marked *)

What it does: Organic standards reduce exposure to synthetic pesticides and certain chemical residues.

Sources:

  • https://www.ams.usda.gov/about-ams/programs-offices/national-organic-program
  • https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7019963/

Safety check

Result: No high-risk flags

No ingredients are listed as carcinogenic, toxic, or unsafe by FDA, WHO/IARC, EFSA, or EPA.

Sources:
https://monographs.iarc.who.int

https://www.fda.gov/food/generally-recognized-safe-gras/gras-substances-scogs-database