California Snack Foods Fresh Popcorn

California Snack Foods Fresh Popcorn

B

A B C D F
Overall Health Grade: B
UPC: 079002945558

What this grade means

This product is generally safe and made from simple ingredients, providing whole-grain fiber from popcorn and healthy fats from coconut or vegetable oil. Added salt and any artificial coloring slightly lower the grade, but it remains suitable for occasional or regular consumption in moderation.

Why it earned a B

The score reflects:

  • Ingredient safety and regulatory approval
  • Nutritional quality (fiber, fats)
  • Level of processing and additives

No personalization. Deterministic scoring.

Ingredient Explanations + Scientific Sources

Popcorn

What it does: A whole grain that provides fiber, which supports digestion and satiety.

Sources:

  • https://fdc.nal.usda.gov/
  • https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6566799/
  • https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7352458/
Coconut Oil and/or Vegetable Oil

What it does: Adds fat for flavor and cooking. Coconut oil is high in saturated fat; vegetable oils generally provide unsaturated fats which are healthier for heart health.

Sources:

  • https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6722830/
  • https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5452226/
Salt (Sodium)

What it does: Enhances flavor. High sodium intake over time is linked to elevated blood pressure.

Sources:

  • https://www.cdc.gov/salt/index.htm
  • https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6770596/
  • https://www.fda.gov/food/nutrition-education-resources-materials/sodium-your-diet
Artificial Coloring (if present)

What it does: Adds color but provides no nutritional benefit. Safe if approved by FDA, though some color additives may slightly lower the health grade.

Sources:

  • https://www.fda.gov/industry/color-additives/color-additive-status-list
  • https://www.efsa.europa.eu/en/efsajournal/pub/5086

Safety check

Result: No banned or carcinogenic ingredients

All ingredients are recognized as safe when consumed at typical food-level exposure.

Sources:https://monographs.iarc.who.int/
https://www.fda.gov/food/generally-recognized-safe-gras/gras-substances-scogs-database