Lesser Evil Moonions Intergalactic Onion

Lesser Evil Moonions Intergalactic Onion

B

A B C D F
Overall Health Grade: B
UPC: 858906004604

What this grade means

This snack is made primarily from organic, minimally processed ingredients. It provides whole-grain corn, healthy fats from avocado oil, and moderate flavoring. Added sugar and processing limit a perfect grade, but it is generally safe and suitable for occasional or regular consumption in moderation.

Why it earned a B

The score reflects:

  • Ingredient safety and regulatory approval
  • Nutritional quality (whole grains, fats, sugar)
  • Degree of processing and additives

Deterministic scoring; no subjective adjustments.

Ingredient Explanations + Scientific Sources

Organic Milled Corn

What it does: A whole grain that provides fiber for digestion and satiety.

Sources:

  • https://fdc.nal.usda.gov/
  • https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6566799/
  • https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7352458/
Organic Avocado Oil

What it does: Provides healthy monounsaturated fats that support heart health and reduce inflammation.

Sources:

  • https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6722830/
  • https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5452226/
Organic Raw Cane Sugar

What it does: Adds sweetness. Provides calories but little nutritional value.

Sources:

  • https://www.cdc.gov/sugars/index.html
  • https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6959843/
Organic Tapioca Solids

What it does: Refined starch used for texture and crispiness. Adds calories without significant nutrition.

Sources:

  • https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6352191/
  • https://fdc.nal.usda.gov/
Sea Salt

What it does: Enhances flavor. Sodium is essential but excessive intake can raise blood pressure.

Sources:

  • https://www.cdc.gov/salt/index.htm
  • https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6770596/
  • https://www.fda.gov/food/nutrition-education-resources-materials/sodium-your-diet
Organic Onion Powder, Organic Garlic Powder

What it does: Provide flavor and small amounts of plant compounds that support heart and immune health.

Sources:

  • https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5707689/
  • https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4103721/
Organic Spices

What it does: Supply antioxidants and flavor without adding calories.

Sources:

  • https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5452226/
  • https://fdc.nal.usda.gov/
Citric Acid

What it does: Used as a preservative and flavor enhancer. Safe at food-level use.

Sources:

  • https://www.fda.gov/food/food-additives-petitions/citric-acid
  • https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6566799/

Safety check

Result: No banned or carcinogenic ingredients

All ingredients are considered safe at normal food-level consumption.

Sources:https://monographs.iarc.who.int/
https://www.fda.gov/food/generally-recognized-safe-gras/gras-substances-scogs-database